What's On in Goole in 2010?
Brand new Goole activities in 2010
Read on to find more information about new groups and courses to positively kick start your 2010 in the Goole area.
Groups
Do you feel socially isolated? Do you lack confidence and have low self esteem? We aim to support people with mental health needs through the following activities.
Leisure Centre Group – Every Tuesday 2.30-3.30pm - Join this small group and play badminton, players to contribute £1.00 per session.
Supported by staff and volunteers. No badminton during school holidays, other activities arranged.
Phoenix Gardening Group – This group will re-commence on 1 March 2010 with regular onsite training in partnership with The Green Team. No gardening experience necessary. Have fun with like minded people on Green Team’s allotment. Every Monday 1.30-3.30pm.
Download the HEY Mind Goole Office What's On in 2010 leaflet!
Courses
Healthy body, healthy mind - FREE for 10 weeks, have fun and meet others whilst learning about healthy lifestyle choices.
Week by week breakdown of activities -
1. Brain Gym/exercise
2. Walk
3. Tai Chi
4. Healthy Eating
5. Gentle exercise
6. Relaxation
7. Wii Fit
8. Food & Mood
9. Walk
10. Feedback/review
Starts Tuesday 26 January 2010, 1.00-3.00pm at Junction, Paradise Place, Goole
Hull & East Yorkshire Mind, in partnership with The Health Trainers
For more information or to book a place, please contact: Rhonda
Morris on 01405 837130 or The Health Trainers on 01405 837117.
Download the Healthy Body, Health Mind poster
Move On - MindWorks 12 week personal development programme
‘Move On’ to the next level in your life in by taking part in this new course. Learn new skills and make new friends over the 12 week period!
The course starts on the 22nd January, at the Courtyard in Goole. For more information call 01482 240134 or download the leaflet below.
Find out more and download the leaflet!
How to access our services?
If you think we may be able to help and want to know more for an informal chat or to contact us make an appointment.
Tel: 01405 837130
Email: goole@mindhey.co.uk
Address: C/o The Courtyard, Boothferry Road, Goole, East Yorkshire, DN14 6AE